Drop in PT session
Solo personal training session
Service Description
If you’re wanting to learn how to build healthier habits, build better confidence and body image, be pushed harder than you push yourself, correct form and become more flexible/mobile- this option would be a fantastic source for you, given the extra professional guidance in person and outside of sessions. All package options include: weekly check ins w/ coach, form check video feedback, access to community app, customized programming outside of our sessions and nutrition game plan tailored to your body and your health goals/specifications! *All package option must be used within 3 months of purchase date. Sessions do not rollover* -This also will include a customized workout program and macro based nutritional guidance
Cancellation Policy
Client cancellation will be refundable if trainer is notified 72 hours prior to scheduled training session. Any no shows, last minute cancellations will not be refundable. Please arrive to your session 5-10 mins early, to warmup/stretch- purchase a day pass or membership (if needed). Thank you for booking with Team Rize- we look forward to seeing you!
Contact Details
451 Spruce St, Dickinson, TX, USA